Mindful Money

Its time to focus on finances and drown out distractions to help better achieve financial goals. This workshop covers how to employ mindfulness to help reduce overspending that leads to financial stress.

Topics

• What it means to be mindful with spending
• How to employ mindfulness in your financial habits
• The Coupling Phenomenon and Prospective Accounting
• Kakeibo and mindfulness in budgeting
• Avoiding gamification of spending